If you’ve ever drawn a bath for yourself after a long day of work, then you know how the bath can feel very relaxing and soothing. Baths can help ease sore muscles, relieve tension, reduce stress, and even help you fall asleep at night faster. Well, that is exactly how float spa park city can make you feel but it even has more benefits than a regular bubble bath.
Float spa therapy harnesses that essential power and allows you to deeply relax in a tub filled with magnesium that can make you feel calm and relaxed.
Health Benefits Of Float Spa
Day to day life can get overwhelming. Constant stress, fear of illness, technology, news, and social media are all things that can put stress on an individual. The dangers of stress are well documented and can cause elevated blood pressure, anxiety, and even an impact on how a person sleeps at night.
Using a float spa once or twice a week has been shown to reduce pain, anxiety, depression, and even improve the quality of sleep at night.
Float Spa Relieves Physical Pain
There are a few physical benefits that a float spa can offer you, including pain relief, inflammation relief, reduced stress on the body as well as reduced stress on the immune system.
Using the float spa regularly promotes vasodilation, which means that the blood pressure in your body gets reduced and has a better flow. Better blood flow means better oxygenation as well as nutrient delivery.
Float Spa Speeds Up Recovery And Improves Athletic Performance
Float spas can help any type of athletes receiver much quicker. The float spa can also help athletes perform better during their games or performance. The use of a float spa helps muscles recover faster, reduces chronic pain as well as stiffness.
Professional athletes have been using float spas for many years, to aid not only faster recovery, but also to help with mental sharpness and visualization. Actually, The 2015 Super Bowl final teams used the float spa prior to their final game to help them improve their athletic performance on the field.
Float Spa Lowers Stress
The thousand pounds of Epsom salt that are used in the float spa have high levels of magnesium sulfate. The magnesium sulfate is absorbed through your skin and delivers many benefits including stress relief. Magnesium sulfate also produces ACTH, which helps your body boost the secretion of the stress hormone cortisol.
Float Spa Improves Sleep
One study has been shown that they found 50% of the people who used a float spa regularly improved their sleep quality by 90%. Getting a good night’s sleep is one of the best things that you can do for your well being. Floating helps improve sleep, so using a float spa is the best thing you can do for your health and well being.
Overall, using the float spa park city regularly can deliver you many health benefits, and not only for your body but also for your mind.